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What should you eat during the post gastric sleeve?

Gastric sleeve surgery Tijuana helps in reducing the size of the tummy. Those who experience this operation feel fuller quicker, so it considerably lowers overeating.

Following surgery, a patient’s tummy is about one-quarter of its natural size. A patient should stick to a strict diet that lets the body get well and change to a lesser stomach capacity.

It is always good to see a specialist or nutritionist for a tailored diet chart after sleeve gastrectomy. An individual who has the surgery would require eating smaller and more recurrent meals for life.

How is a gastric sleeve procedure performed?

In a sleeve gastrectomy, weight loss surgeons Tijuana Mexico, lowers the tummy to a sleeve-like form by taking away much of it.

This is a permanent procedure and can aid individuals to reduce a tremendous amount of their overall weight.

Research has confirmed that bariatric patients reduce 90 pounds on average after a gastric sleeve surgery Tijuana.

What to eat after gastric sleeve?

Following is the diet after gastric sleeve surgery:

  1. In the initial days of post-surgery, it is recommended to only drink clear liquids. Once you have passed the clear liquids stage, you can begin having other beverages, like broth, milk, unsweetened juice, decaffeinated tea or coffee, etc.
  2. After a week of handling liquids, you can start with pureed foods. The foods must have the constancy of a smooth paste or a thick liquid, without any solid particles of food in the blend.

You can have 3 to 6 mini meals per day. Every meal must contain 4 to 6 tablespoons of food. Eat gradually for about half an hour for every meal.

  1. Following some weeks of pureed foods, and with your surgeon’s permission, you can include soft foods in your diet chart. They must be small, tender and effortlessly chewed portions of food.

You can have 3 to 5 tiny meals per day. Every meal must comprise one-third to one-half cup of food. The soft foods include cottage cheese, eggs, flaked fish, canned or soft fresh fruit, cooked vegetables, ground lean meat or poultry.

  1. Following eight weeks on the gastric sleeve diet, you can steadily come back to having firmer foods. Begin with eating 3 meals per day, with every meal comprising 1 to 1-1/2 cups of food.

Rice, bread, dry cereals, cabbage, broccoli, caffeinated drinks, spicy foods, etc., are certain foods to avoid after gastric sleeve surgery.

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