Leading Factors that Cause Knee Pain

Knee pain is one of the most common complaints among adults. The issue is commonly reported during old age and is often due to general wear and tear due to daily activities such as walking, bending, standing and lifting.

Apart from these causes, there are some professionals who commonly fall prey to knee pain. These include athletes who run or play sports involving jumping or quick pivoting. No matter what the cause of your knee pain is, there is always a way out to relieve the symptoms a bit.

However, it always helps to study what the leading factors are that cause knee pain. Studying these factors, you can even take precaution and make sure that you don’t suffer from this due to your habits and lifestyle.

Here is a quick video featuring Mr Ahsan Sheeraz from Ravenscroft Health, listing some of the factors that can cause knee pain, including lax joints, sports injury, torn ligaments, arthritis, and damaged ligaments.

Let’s dig right into this and understand this in further detail.


Osteoarthritis is one of the leading causes of knee pain amongst adults over the age of 50.

This is the “wear and tear” type of arthritis. Osteoarthritis causes the knee joint to ache or swell while you’re active.

It is also a common observation that joints affected by osteoarthritis can also be stiff early in the day.

Mechanical Problems

Yet another cause leading factor that may result in severe knee pain is some mechanical problems that you may not be able to identify yourself.

For instance, loose body, iliotibial band syndrome, dislocated kneecap, and hip or foot pain can be a possible cause of knee pain.

In some cases, you may even be able to see the dislocation and figure out the problem. But, it’s recommended that you get in touch with your doctor as soon as you spot something like this.


While you are playing, doing any physical activity or while you are indulged in your normal day-to-day professional activities, you may happen to injure yourself.

These types of common injuries such as ACL injury, fractures, torn meniscus, knee bursitis, and Patellar tendinitis can also result in severe knee pain.

Knee pain can be a real nuisance and even debilitating in some circumstances. It’s crucial that you consult a qualified doctor as soon as you experience the symptoms. Because, it doesn’t get any better, it only gets worse with time!

If you have been looking for some quick help with this, Ravenscroft Health should be able to help you.

Experts at Ravenscroft Health specialise in physiotherapy, pain management, elderly care, sports injuries, joint injections and a podiatry. You can book a face to face consultation with them and discuss your problem at length.

Thus, these were some of the leading causes of knee pain. If you feel that knee pain is of late becoming too much for you, and it’s hindering your life, you should not have any second thoughts and immediately get in touch with a competent medical professional.

There are a lot of treatment options available, don’t keep suffering in silence! Reach out to Ravenscroft Health for help now!

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